1 giant can of glen muir fire roasted tomatoes (or equal amount of real tomatoes if they are in season or nice looking, duhhh, better)
1 onion
1 zucchini
2 cans (or equal amount soaked dry beans) kidney/canellini/whatever beans (rinsed)
1-2 jalapenos
2-4+ cloves garlic
1-2 carrots
whatever other veggiez
a bunch of chili powder, cayenne, black pepper, thyme, coriander, etc. 8-10 hours on low. amazing.